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Helping You Stay Active in the New Year

It's the miracle cure we've all been waiting for. It can reduce your risk of major illnesses, such as coronary heart disease, stroke, type 2 diabetes and cancer. Exercise is the miracle cure we've always had, but for too long we've neglected to take our recommended dose. Our health is now suffering as a consequence!

— 22 items in Helping You Stay Active in the New Year —

Get Fit With Ability Superstore

We've curated a top notch list of exercise related aids that'll help you keep fit in 2024.

"There is incontrovertible evidence that regular physical activity contributes to the primary and secondary prevention of several chronic diseases and is associated with a reduced risk of premature death." - Canadian Medical Association Journal 

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