Search results for "Pedal exerciser"
Witness The Fitness! Staying Active With Limited Mobility Is The Key To Mobility! article
They say the secret to a long life is good food. Clearly ‘they’ have never shovelled a packet of Hobnobs down in five minutes, solo! The real key to good health is obviously staying...
National Fitness Day – 23 September 2020 – Fitness Unites article
This year, National Fitness Day is on Wednesday 23 September. It’s a day when people of all ages, backgrounds and abilities come together to celebrate the ‘fun of fitness’. The awareness day reminds us of...
5 Ways To Stay Active In The Holidays article
Photo by Pixabay from Pexels The long summer holidays can have a way of making us feel sluggish and slow, especially when the typical British rain makes a regular appearance and you’re stuck inside sheltering....
Keeping Fit and Healthy in the New Year article
We at Ability Superstore hope you’ve all enjoyed your Christmas break and are currently enjoying a very happy and healthy New Year. The Christmas break has just finished, and after an extended period of waking...
Guide by Condition: Sciatica article
Understanding and living with Sciatica Sciatica occurs when the sciatic nerve, which runs from the hips to the feet, becomes irritated. Sciatica usually improves and gets better in around 4 to 6 weeks, but it...
Are You Sitting Comfortably? Hints and Tips For Working from Home article
Artwork by Nadia Bormotova from iStock Approximately half the workforce in the UK is currently working from home (September 2020). The struggle for comfort is real, and the risk of developing chronic back, neck and...
How Do We Get More People With Mobility Issues Cycling? article
Photo by Peter Fleming from iStock With the world appearing to teeter on the brink of environmental doom, long before we lost control due to Coronavirus, the need to rethink how we travel has never...
Five Positives of Going Outdoors In Autumn article
Photo by Valiphotos from Pexels With autumn upon us, it can be a shock to go outside with the lack of the summer weather. The shorter days along with the cooler climate means that autumn...
Helping You to Keep Fit article
If you want to get a little fitter, or want to work on specific parts of your body, we've put together some advice to help you achieve your goals – from mobility aids and exercise equipment...
What Have We Been Buying During Lockdown? article
It’s almost embarrassing to admit how many times in a day the doorbell rings with a parcel laid neatly on the doorstep. Now, just to be clear, these are not gifts sent to me by...
5 Easy New Year's Resolutions article
Photo by Steven HWG on Unsplash With 2018 nearly over, it’s time to make some resolutions for 2019. Whilst new year’s resolutions can be hard to stick to, there are plenty of promises you can...
Guide by Condition: Chronic Kidney Disease (CKD) article
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