Search results for "Exercise bands"
Keeping Fit and Healthy in the New Year article
We at Ability Superstore hope you’ve all enjoyed your Christmas break and are currently enjoying a very happy and healthy New Year. The Christmas break has just finished, and after an extended period of waking...
5 Ways To Stay Active In The Holidays article
Photo by Pixabay from Pexels The long summer holidays can have a way of making us feel sluggish and slow, especially when the typical British rain makes a regular appearance and you’re stuck inside sheltering....
Witness The Fitness! Staying Active With Limited Mobility Is The Key To Mobility! article
They say the secret to a long life is good food. Clearly ‘they’ have never shovelled a packet of Hobnobs down in five minutes, solo! The real key to good health is obviously staying...
National Fitness Day – 23 September 2020 – Fitness Unites article
This year, National Fitness Day is on Wednesday 23 September. It’s a day when people of all ages, backgrounds and abilities come together to celebrate the ‘fun of fitness’. The awareness day reminds us of...
Are You Sitting Comfortably? Hints and Tips For Working from Home article
Artwork by Nadia Bormotova from iStock Approximately half the workforce in the UK is currently working from home (September 2020). The struggle for comfort is real, and the risk of developing chronic back, neck and...
Guide by Condition: Chronic Pain article
Please note that all content on this website (including, but not limited to, copy, images, commentary, advice, tips, hints, guides, observations) is provided as an informational resource only. It is not a substitute for correct...
What Have We Been Buying During Lockdown? article
It’s almost embarrassing to admit how many times in a day the doorbell rings with a parcel laid neatly on the doorstep. Now, just to be clear, these are not gifts sent to me by...
World Mental Health Day 2024 - 10th October article
World Mental Health Day takes place on the 10th of October each year and has been celebrated since 1992. World Mental Health Day is a chance to openly discuss the topic of mental health, spread...
Guide by Condition: Cerebral Palsy article
Understanding and living with Cerebral Palsy It is estimated that Cerebral Palsy affects 1 in 400 babies born in the UK each year. Although there is currently no cure for the condition, treatments, therapy and...
Guide by Condition: Chronic Kidney Disease (CKD) article
Please note that all content on this website (including, but not limited to, copy, images, commentary, advice, tips, hints, guides, observations) is provided as an informational resource only. It is not a substitute for correct...
Guide by Condition: Anxiety and Stress article
Please note that all content on this website (including, but not limited to, copy, images, commentary, advice, tips, hints, guides, observations) is provided as an informational resource only. It is not a substitute for correct...